Executive position for woman wears high heels.

Posted by bunnyboom | Posted on 10:00 AM

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Wearing high heels for a long time to make right calf muscle with a very tight hamstring. Should stretch the muscles. Administrative procedures starting from standing facing the wall and use both arms to lean on the wall. How To Administration feet. I stepped it out a little retreat. The heel touches the floor and toes pointing forward. Then leaned forward to stretch the line. Do not hold Khinam from 1-10, then switch and do the same.

          There are several administrative position after position. But for someone who wears high heels bent over the back lot. How to do this loosen the back muscles lie on hold and pulled him up and hold as close to the chest after 1-10, and then let him down.
          Very high-heeled shoes put out in about 2-3 hours' s no problem. But do not put it wholeheartedly walking all day, I will.

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