Articles about women's shoes.

Written by daughter Su Ming links here.

      The results of the Gallup survey found that 37 percent of women choose to wear high heels to look good even if it is not comfortable even when worn. (Www.apma.org / topics / womens), but when compared between the 2-inch high-heeled shoes over the feet were bare. Wearing high heels is more pressure on the knee to 26 times, which indicates that women wearing high heels a chance of osteoarthritis of the knee condition more sure enough. (Www.healthatoz.com).
     Joelle Domingue consistent with research that suggests that women wearing high heels on a regular basis usually have lower back pain, knee pain, fatigue and leg cramps that. Pain, stiffness, including the claw while awake. The wearing high heels on a regular basis affects the pelvis. Spinal disc herniation. And back muscles. And calf muscles. Causes of back pain since Wearing high heels cause the lower back hyperextension. Pelvis rotated to the front body muscles are not balanced. From the wearing high heels to knee hyperextension. The press on the knee restraint. And calf muscles. (Gastrocnemius muscle) tension makes the blood flow is reduced. Can cause cramping.
     Not only high heels are bad for the body. Because today's fashion shoes, mainly ground floor flat stick. No concave curve of the foot at all. The most pressing more weight on the foot area. Cause corn The flat foot deformity and more. The height of the right shoe is about 1-11/2 inches (J. Son, BMEI; 2008) and should be a shoe heel strap for added stability in walking.

Exercise for people who wear high heels on a regular basis.

     3 position and posture exercise exercise to increase flexibility and muscle strength of the back muscles, hips, thighs and calves. The practical way to do hold the position for about 10 seconds to do a total of 10-20 times in the morning and evening every day. This is to prepare and relax the muscles.

Articles by physiotherapists daughters Ming Su links here.
Posture exercises by physiotherapists rank Win currency please.

About "shoes" I believe that is not important.

We do not wear shoes to protect the injured foot. But the shoe size does not fit in addition to the discomfort while wearing then. May also cause injury. Deformities of the foot or by horse. If you are thinking of buying shoes to pair this article may help your feet to wear shoes that fit more Although beauty is in the heart is the first thing that makes you want to take the shoes. But more important than what you need to consider Shape is compatible with your feet. This will provide comfort while wearing.
Tips for buying shoes.

• The measurement should measure both feet. Because the size of each side may be unequal.
• We measure your feet should be in a standing position. It stands at the foot extend more than normal.
• Feet should be measured in the evening. It would have swollen to happen. The larger the morning.
• Should choose shoes that fit the dimensions of space left foot by the little toe. If left too much We will have to move your feet, walking a lot. When the friction with the shoe will have a wound. Or swelling of the skin is up to.
• The back of the shoe heel should fit the firm. Make sure that there is no drop off of the heel when walking.
• Shoes and try walking. To ensure that the fit is wearing. And felt really comfortable.
• Do not select shoes by looking at numbers alone. Because each brand shoes, the same number may not be the same size.
• Should wear shoes that fit. And he was the best picture of our feet.
• Feet should be measured every time you buy shoes. Because foot size may change from over time.
• When I try I can tell that you love the shoes too tight, do not buy the put. The idea that, when put to once in a while It may be extended until just Because your feet will have a problem before.
• If the two sides of your feet are not the same size. It may be modified by the extra ground inside of the shoe to fit the smaller foot.

Children's shoes.

Young children do not need to wear shoes until they start walking. Which in general is about age 12 to 15 months in the previous period. Wearing socks alone would be enough to help warm the feet. Or protect the foot of the Hai He is not injured while crawling. When your children begin to stand or walk. Footwear is required and the best way to prevent harm that may occur with the foot. But it was not necessary until we have to put it all the time. Even while inside the house.
The best time to buy the first pair of shoes to children is when they start standing or walking, to browse in the shoe store that sells shoes for children in particular. This will take the form and size of shoes choice. Shoes will be formatted properly. And put your foot fits most children. Shoes that are appropriate for children. Should be soft and flexible, and when wearing shoes in the area remain reasonable. Header area of the shoe should have enough space to move a toe. And provision for collaboration as we grow as more (One-finger region is lost in 3-6 months depending on age. And the rate of growth of the child).
The children wear shoes that do not stick your feet. Often remove their shoes off often May be caused by shoe does not fit. Cause discomfort during wear. You should check at the foot of a child that is showing signs of wearing too tight or not, joint redness or swelling of feet of film. And should be used to measure the size of a child from time to time to see larger. To the time required to change or a new pair of shoes. Keep in mind that the primary purpose of shoes is to protect your feet not injured shoes almost no help correct the abnormal growth. Deformities of the foot or a child. Because the shoes will cover an area with rope tied at the ankle. Is recommended for small children. The problem is often easy to wear and then fall. ; These shoes do not have the ability to help support the ankle to help secure more than a typical shoe that is usually understood.
Men's Shoes.
Shoes for men should be shaped to fit the foot form. By the head of the shoes have a small space is enough to have some toe movement. And not high heels. (In general, height is about half inch) section of the insole may be made of material that is quite hard as leather or material soft like rubber, but material soft and flexible to provide comfort when worn over Especially when you have to stand for a long time.
Bootee

For women. Shoes should have a header wide of the shoe. And high heels are not too Neu. (Preferably not higher than 1 inch) high heel shoes with a narrow head of the shoe. Often the cause of the disorder, organic holistic multiple Resulting in injury and pain of the toe, ankle and leg after knee high heels almost all Usually the head of narrow shoes. The toes are squeezed into each other so much out of shape to also make the distribution of weight to each part of the foot as inappropriate The weight will go down at the toe than the rest. If high heels and even more. Weight to be more down to the section More toes thereby cause discomfort. Or deformities of the toes, such as painful bunions, hammertoes, etc. Not even the high-heeled shoes can cause problems if you wear shoes that do not fit. When used for a long time Also cause deformities of the foot as well.
Sports shoes.
Objective in designing sports shoes. Is to protect the athlete's foot from the external stress acting on the foot. And to provide friction between shoe soles to the ground, enough to make the sport more effectively. And not an accident. Shoes for each sport will be designed differently. Such as shape or weight of material nature hitch
This is to protect the feet are the most stress, so the use of sports shoes should be selected to suit each sport with a major in the shoes must be worn to worship. It will not bite your feet and do not cause swelling of the skin.

 

Data Source: www.thaiclinic.com.

4-style shoes.

Shoes are one thing that women do like to dress up. whenever you meet. And believe you would not even put it in idle. Try not to pick up. Do not believe it, count on your shoe closet look. Of course there must be more than ten pairs. All women need more than one or two shoes for activities and places to put away It is like candy, colorful shoes, challenging people looking eyes. That you have a delicious candy. Sour or tart I was buying and tastes of the wearer. And shoes can not help it become a symbol indicates that a stylish look. And tastes of the owner.

1. High heel.
   "When a woman asked about high heels. I must say that it is no wonders if matching occurs. It would be like this forever, "Manolo Blahnik.
   When it comes to matters of footwear. Every woman will have to think of high heels first. High-heeled shoes with pointed heels. Taper over heels. But in the shoes will be with the one design. Cut the Sugar and Sandle be called High heel shoes must be higher than 2 inches or more.
Trick:. like a very difficult thing to be wearing high heels. If you choose a size and height of the heel. A shoe that fit his feet will make you feel comfortable and allows you to see a woman Feminists and help make more pretty sexy too.

2. Barefoot.
   Barefoot is a 60's shoes are shoes that show the wearer's foot may have a small belt. On foot or open foot design. May be ground flat or heel. Depending on design But most are rounded. Because of rounded Nenแhea the people working with your own sexy
Trick:. Barefoot considered to be of comfort shoes. Add to all that in.. But the opportunity to choose. Barefoot, because if you put a flat surface to a luxury that one will surely not perfect. I have to choose the right heel for a while I in..

3. Boot.
   Shoes made to feel cool Daameddaแamong. A high-heeled shoes covered with designs ranging from toe to ankle. The length of the leg from ankle to boot, most often made from different kinds of movies.
Trick:. the people who love to put all the boot. You must know that boots are the shoes that make the wearer a extremely cool. But to choose the boot size that fits your feet are tired my own. What boots it will be difficult to walk if your feet do not fit. Before wearing socks and need. Or stockings on the inside of the shoe to prevent friction with the skin. Sprinkle flour or just tired my first good. It helps to have a lot of time in. sweat or smell.

4. Sneaker.
   Or simply call. Sport shoes. A shoe-focused applications, such as walking, jogging or playing sports. A shoe with a design that allows the wearer comfortable walking or running either canvas or leather.
Trick:. If this sporty shoe works well in the run or walk I have to choose to suit each activity to be made. But now it has produced the multiple brand sports shoes to put out a Chic maybe it does not look bad at all if this style shoes to stroll or walk, but have to choose colors to match with clothes too.

Rock climbing and rappelling.

Rock climbing.

Climbing activities. Another activity is the one that was placed in a group of eco-tourism. It is assumed here. That went into touch with nature closely. Without changing the environment. Not cause pollution or damage to any place at all.

 

In addition to enjoying then. Rock climbing is a sport with Because body movement and exertion in An attempt to reach the highest point I intended to. But the climb, but it will only power and flexibility also includes the concentration and stability of the rock shelf and through the various fields that are created by nature. In addition, the judge carefully mind the experience and expertise is an important part. Because the error may have caused some injuries and dangerous.

 

Rock climbing, it may look like he was actually climbing. But there are a lot less dangerous. The tour companies will be marked. Or fasteners. Making it convenient and easy to climb. A controller cord A or B layer (Belayer) help to attract and advise climbing the ground below, and will be training for test equipment and techniques known to climb the rock climbing wall first.

 

In the early group of rock climbing are mostly foreign tourists arrivals in Thailand, particularly in Krabi has won a reputation as a beautiful place and the complexity of the cliff. While the Thai people still think that time of year. It is a dangerous cliff. But now after the wave of eco-tourism has been the attention of Thai tourists travel there to seek a new emphasis on adventure And excitement, such as black water rafting, mountain biking and rock climbing activities. The quantity of interest. And travel agencies that organize events like this more.

 

Basic equipment for the initial climb.

Basic equipment for a rock climbing basics are as follows: Top Roping.

Heart Nest. (Harness) or hip strap. Characteristics concern the waist and legs. Which are linked together by a line in both nylon. Front and rear Can load up to 2 tons.

Kara Brighton Partners. (Carabiner) steel or aluminum alloy is concerned (the latter more popular because it weighs less than) the tension can be 2 tons of various shapes and sizes. Depending on using a model with two main types of lock (Screwgate Carabiner) and no lock (Snap Carabiner) used for the loop about all the hard and Resorts have always lock.

Quebec press draw. (Quickdraw) nylon line is short, which is about Kara Brighton Partners is the end of the second side for about pin the cliff to prevent falls from a height quite reach the ground.

 

B

elay Device used to finance the Neu rope rock climbing and rappelling in the speed control. Have a different name. Different models manufactured by such Grigri, Figure of Eight, ATC.

Rock climbing shoes are not flat tire shoes, narrow head to foot to conform easily to the stone box. When worn and need. Tight tight feel to be suitable for climbing.

Magnesium carbonate powder or shot to pieces a lot like flour sack cloth hanging on the back of Neu rock climbing. Used for drying. For the dominant hand to escort

Ropes for rock climbing (Kernmantle) is a unique string of toughness is not easy to stretch the tension up to 2 tons of rope lanyard consisting of two lines are stranded together in the top layer and a thousand nylon Standard length of rope is 45 meters, 50 meters and 60 meters.

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Introduction to rock climbing training.
One example of cliff climbing. Rock Climbing Club of Bangkok The school turned into a climbing exercise to start learning to use the equipment, system and technique for climbing.

After initial training and the introduction of devices. It is a practice of climbing Bouldering, which is climbed by only. Shoes and powdered magnesium Carbonate slip only In climbing the cliffs. The main climb is that good. Is to move Wai by the body in a balanced manner. Characteristics of each year will be different. The climb will be observed that the motion. Wai: What type of self-dominant and able to move further without too much effort. The climb requires a strong hand. And foot in the island, and almost

After training, the training Bouldering is rock climbing, rope, tie knot (Kernmanle), which is tough to get tensile strength up to 2 tons of torque to rotate the spiral loop 2 times the rope on one end inserted into the loop. Then come back thousand more. Thousands to original line of rope Tie a knot, which is eight This hitch is very important for rock climbing. It uses the bind. Huang hard to pull the Neu Resorts Rock Climbing at the cases fall.

 

The basic rock climbing usually start by climbing a Top Roping is, with the climb (Leader) to insert the rope up through the anchor's (Anchor), which is exactly the point of climbing. Pull the rope down to the ground to one side long enough that people can climb. Eight knot tied with Harvard's Nest itself. The end of the rope, the other side. B will be hundreds of layers through a device called a B Lay (Belay Device) and then hook it to the device B. Lay Huang Harvey's Nest itself.

I have several devices B and B Lay a plate (Belay Plate) shaped like a flat with holes, 2 holes big breasted aluminum grain Seccond Off Eight (Figure of Eight) is aluminum, shaped like a eight Big Oara. Worry and concern on the ground with the same size device is another small basket-like ATC. Is a kind of Beach Valley. Sometimes the Greek Tree (Grigri) with rope lever for finance and auto-lock to help with labor.

 

Basic training for climbing club. It takes the training club for about 2 weeks to take a trip. Various attractions.

 

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More information.

Visitors and inquiries are available. And other details from the club. And travel agencies that organized rock climbing and rappelling from a cliff. Or can be read from "Guide to the cliff routes in Thailand" by reason Somporn successor.

 

          Among the human apparel. From head to toe. Shoes are the most important offline. Shoes may have to lie in the hospital or take them to find one Iambre offline.
In most cases, the floor slippers made of sponge. Not used for some sole wear. Crumble to dust any difference at all out there. I tread water a bit slippery. Strike to head down there to see the ground.
Women's high heels. Pat always made the same call a few small lines. Enter walk off a few lines and then some not to purchase a cable. Heel off, but instead Story would not have failed to mention. That a small heel. I stepped on something a little flipped. But told her. Women wearing high heels. Considered choice offline. I was beautiful, but vulnerable to accidents, it does not help offline.
Running shoes, brand shoes, as many other brands and then gently put a good run and it's quite slippery, but not noticed or not that Shoes made of rubber under the floor to play pretend fashion before this is basically a single sheet of rubber. After this comes almost as many pieces to stick together. Concave shoe is very common. Yang Rong, and it made almost no duplicates. The groove made of rubber pieces that's it At least the third anniversary of the rubber off piecemeal Coupled with a strange tire groove. Some shoes even the rough surface is not met. Stepped on rough ground or stepping stone into a little bit. Legs always pretending to be flipped. Students of sports shoes. A canvas floor fishbone pattern. Put a better walk. Living far away, but put no wai offline.

          I'm not like tap shoes. Already been put skid Across the street car to crash out. Nails being used to break off. People being stepped on some toes. Usually put, but running shoes. It already runs on a regular basis. But luxury running shoe that I purchased put Although not always smooth. But do I stand for several pages and then flip. Flip the last almost a month in disability legs twisted, but that I was running regularly over a month, I ran mine to shoot a bear Animated act like a bear coming because if you do not run. I fear that any nation will not run through pain to disappear two months. But it is not normal. Time is running pain to the other side instead. Because the weight imbalance Cnoidekhึgn months 3 months 4 is healed.
Asked that people wear and then slip the head strike broken limbs. Or turned ankle. Who is responsible. If people put the cause of negligence is another story. But the real reason is because The shoes are not standard. How will support. The importance of this care is not. Produced out as you like.
This time on the ground. Paving the ground we walk each other to eat. Many of the ground to know what to do. Like a lunar surface. Find flat no. Some of them do well, it really smooth. But the big trees. Not long after the interventions. Tree roots break any ground and bend any bent from time to time some of the ground broken for years, but not lifted for repair. Some of the good ground. A couple of years and then changed again to what the same.
Then the ground is not good, people stumble and fall. As with shoes on. It is the same question. Who will be responsible for it no more, so everyone is Eeyใcrneeyaman offline. Keep good care of yourself.
I believe that if a survey by the hospital that Who has been an accidental slip or fall turned the streets being hit by a car. How many each year. Numbers will be shocked to see offline.

 

 

 

ที่มา : http://g5.buildboard.com/viewtopic.php/331/3150/11771/0/

 

Health foot to tip (Healthplus).
You only worry about many of the health of the body with regular exercise. Healthy food choices, but good food and have health benefits. But forget to focus on organs in the activities of daily living of many. Whether it's walking, standing or running, that is the section called "foot" because your feet on each side must bear the weight of up to 3 times the body. We are likely to injuries that occur so easily.
          From that causes the health problems of the foot is. Subject of your shoes, especially women who have to stand to walk on high heels pretty pair for a long time, which only gives very fatigue and aches. What followed was a movie primarily the toe and heel bruised Important tendon may cause inflammation and ankle tips are. Because whether you're wearing high heels. Or sandals. Can not support the weight of the curved foot. Also shoes in this manner does not help in supporting impact while walking. Open-head shoes (Ballet Flats) is forced to squeeze too many toes. Rabam to make heel pain with
Notice that many of you see your feet with these symptoms or not.
Thick skin under the foot. Typically, the foot bone is 2 inches long and inch lower than the other, while allowing a walk-inch piece of bone is pressing down on the ground first. This impact has been pressing other than bone as a result, the area under the skin is thicker than normal. Bring to a different inflammatory.
Tilt-inch toe. This is the nature of the foot. Inch toe-inch tilting toward other causes, Christianity, more This may be caused ulcers and up to Erpla.
Nail figure caused by bone nails in the press logic into the skin. The resulting friction of the foot or shoe size does not fit your feet. Cause inflammation and inflammation tear subsequent infection.
Heel bone regeneration. Caused by muscle pull foot brace for a long time. Especially those with a high foot. When too much muscle tension will cause the heel bone to grow. Cause pain in the heel when walking or down according to weight.
Wearing shoes that squeeze the front foot Or too tight shoes. In addition to the toe bone, squeeze, press together. Symptoms and inflammation of the nerves foot That led to the toe bone disorders and the pain all the time.
Flat foot caused by the foot muscle imbalance. Tilt twist to toe. Logic toe down to the floor. Cause pain in the feet, legs and calves when walking.
This is the basic symptoms that indicate abnormalities of the foot. If you start with symptoms one should not ignore. Should hurry up and seek medical advice immediately. To prevent and abate these symptoms better or cured. Reasons mentioned above, is just around the other symptoms to see what you should always be conscious that there are many feet. Including the nail. Because people with a good nail health. The meat is pink nails. Nail Polish and smooth skin texture smooth. Then I do. We have to be a good nail health. Easy to start following.

K. Black Secret nail care beautiful home on your own.
Do not nail all the time. Because the meat does not have the chance to nail breathing. And nails will turn yellow. From nail care to wipe off the nail polish out. Using nail polish removers that contain no "acetone" because it allows for easy wipe clean nails. No nails and skin irritation.
Nails to be shaped as desired. But, do not cut too close in the flesh. To prevent shock when things pick up. Ebeheeniam corner of the nail by nail Ta leaves. By choosing a ceramic Are better than metal. With a filings softly. Beware of friction with the cuticle around the nail to prevent inflammation.
Soak hands and feet in warm water. Use salt scrub to remove dead skin cells off your feet and the emphasis on the extra heel. When the routine once a week to see the changes that Rough skin, especially around the heel is soft and smooth.
Use baby oil, or oil, spa Apply with fingers and feet, massage gently. Use nail brush to gently remove oil off the nail surface. Can see that the nail Luster up. If you want healthy nails. Choose a liquid foundation instead of nails nail nail polish coating.
That's it nails both hands and feet, your nails will look healthy. And if you want good health, foot and muscles tighten. Do not forget to put shoes good health a few pairs, you will be best for a healthy foot one in. I try.

 

Thanks for the information.

 

TCDC Creative & Design Center. Association France France, Bangkok, Thailand. Guide and the Office de France France French Foreign Ministry exhibition "Portraits of shoes - Stories of feet" tells the history of shoes from around the world through the filter of conceptual design, material selection. Techniques and technologies. The shoes collected about 60 pairs from the 18-20 century derived from the National Museum of shoes cities road Mans and collection of Korean and French. With the multiple formats.
Mr. Pharavee Jirachai Wong, Deputy Director of TCDC said that every pair of shoes valued and have a long history. Sometimes, as the shoe represents power and elegance, sometimes express their identities out. This is more than the shoes have to go through procedures. Thinking many things.
This exhibition is suitable to all groups. The designer Will inspire the idea to create designer footwear and coupled to Thailand. Equivalent to international development. At the same time and then after viewing the wearer is looking shoes to wear with a different eye. People may choose to buy more. And may be driving the sales people. Including brands, increase
The exhibition is divided into five main zones on the interpretation of different types of shoes start from

1. Power and grace.
The image shown to the public. Told to wear shoes brands. A Christian or a la Chanel St kitchen designed by Carl La Grand Broker reflector high heels associated with the symbol of luxury. Since worn by Lord Louis 14 of France to see each other while dancing shoes. That shows grace Dance shoes with a classic snippet of Radio France Auto brands. Also, to find the black shoes of the Chinese women use The royal palace in the middle of wood with a heel. Makes the wearer look high at the same time bring hardship on the rhythm of each gait Forced to walk slowly.

2. Tempting sight, or personal comfort.
Focus on the design of footwear for a walk in Dnyongdnr. Inviting atmosphere. Full of imagination, such as wooden shoes and pearl embedded metal braid. Until the question is when to wear and how to walk.
Not move far to find a small golden lotus shoes exquisitely embroidered with flowers and butterfly patterns. This ancient shoe toe to fold down at the broken foot. Because it is tempting. Bare feet that must be identical whether a full Oooam Bua Tum. No larger than 3 inch golden lotus feet be considered. The current wear stilettos. To show off legs. The question of whether or not torture your feet and legs.

 

3., Sport and nature.
Walking in the country. Will find a shoe that is made from a single piece of leather. Shoes in. Mok Sin women. Which is made of buckskin. Lake front with a cloth. Beading, white, green and blue while that of leather shoes Sheets. City of Indian men are tired. Decorated with colored beads as well. Boot or shoe covering any of the children made from Japanese woven straw walls and floors to thick. Which has been influenced by a variety of shoes to wear Chinese shoes, felt that the image by hand. Found evidence of a frieze old to 6500 years before Christ.

4. Baroque than rock and roll - when the shoes reflect the era.
Excited about designing shoes out of the framework of the Baroque art that has a concave curve, but totally Inspire people to break rules to achieve the customs free. He pointed a slender bumpy arranged them about 5 pairs of shoes, such as gold, white feather Or black shoes, but the floor inside a dark red. Moving away to find high heels made of insect looks like a black vinyl.

 

5. Fearsome creatures - from materials and technical innovations shoes in a variety of paper, wood leather and fabric shoes when entering a new age with new materials like silicone. As well as synthetic material.
Meanwhile, the exhibition "step like Thailand: A Brief History of Footwear Industries of Thailand, told to wear shoes with a royalty and nobility Wearing slippers when an audience pointed in Ayutthaya. The ordinary people usually walk barefoot. Early period. Elites have been influenced by the West and began wearing the shoes. The shops and streets Charoenkrung Bumrungmuang Fuang response fashion trend started by the order to sell shoes. Later, the Chinese opened the parcel pick up shoes. But in the shoes of those days is a lavish and expensive. Until the reign of King Rama 7 shoes are so popular among the Thai elite.
Later in the era of the industry. The branded shoes By example. Brand Maneesilp small restaurant was created in 2534 following the launch shoe factory to brand Thai Dapper Jaspal Gray Howland Grand includes brands overseas such as America, Italy and Japan, later also invaded the market. Italy with the opening of shops selling shoes at Milan from 4500 to 10,000 baht per person double and a custom-made shoes that country. Currently a total production per month, more than 3 billion pairs.
In this work, the shoes are "Maneesilp 1" Cut a shoe lift. Made of leather and gold eel "Maneesilp 3" high heels made of fresh green sheepskin Formed by compression glue made especially for this exhibition. The next is a story of brand shoes, nice, popular in France as well. The pure skill of the Thai people. Designed and manufactured to the French and European brands.
Those who are interested to attend the exhibition from today until 30 August at 10:30 to 21:00 pm Open daily. (Except Monday), the Thailand Creative and Design Centre (TCDC), 6th Floor, The Emporium Shopping Complex.

 

On 16 July 2552 Volume 19 No. 6804.

 

Select shoes rainy season.

^..^ ... Rain is as attached to clothing, my face was all messy. Important new shoes wet, wet any pressure they are on the WOW! Jung regret ...
Believe that many people would have experienced problems with the same shoes in the rain, right? In. In fact, this problem I can fix in. ... and "Shopping Tips" today we will introduce. "How to Choose a shoe to match the rain" to leave each other in..
Choosing shoes to fit over the rain is really not that difficult ... in. The first thing we need to consider the matter of the damp. "Sneakers" and "high heels" is something that is not suitable for a range of significant rain. With the weather because the water surface is smooth and moisture-heeled shoes are forbidden for the time the rain ...
For choosing the shoes to match the rain is really not that difficult ... in. The first thing we need to consider the matter of the damp. "Sneakers" and "high heels" is something that is not suitable for a range of significant rain.
With the weather because the water surface is smooth and moisture-heeled shoes are forbidden for the time the rain ...

 

 

"Rubber-heeled shoes, short, it is the best option for rainy weather this wet in.. It features a rubber material used to make shoes that When the material is wet, then dry with no water, thus preventing damp. When it is a dirty and easy to clean. Tolerance favorite. Get there now that we have chosen a more well put.
Surface of the shoe: rubber shoes, even though it is. Surface of the shoe, but it should be bold and flexible to meet the shock of walking or running shoes, children should not choose a flat surface too. Because it will make a lot of time walking. Will contribute to our foot pain in. pouch.
Ventilation holes: It's important for rubber boots. Because the rubber shoes with ventilation holes will help reduce damp in your shoes. And reduce the odor caused by moisture in..

 

 

Fit shoe size: for shoe tire. Should not be selected to fit your feet too. Because if we choose the size that fits your feet too. When we put this would pull the skin brace front foot and back foot until the wound has become in.. Should choose to have a little larger than actual foot. To the new part put in. sure enough that easier.
Color and pattern: rubber shoes now available to a wide range of formats. Whether it is a touch-Cut Sugar in a build up to the liking of the wearer. The colors that they offer a wide range as well. But the color that fits over the rain like this. Should be a dark color such as gray Brown.

 

 

Another advantage of the shoe and the rubber that is "affordable" and buy them in. Easy. For the price of rubber shoes is usually at about 100-200 baht, almost not at all opposed to the high-performance applications to get children can be purchased easily online with the market. No need to walk into department stores, they buy it in..
How generous is the rainy season children I try to switch to wearing rubber tired my view. Ensure a carefree walk comfortably in. definitely.

 

 

Articles by Miao from my columns Lifestyle.
Credit www.truelife.com.

Did you know that What protects our feet were shoes that should be worn at all times, even in the house.
This is to help support the weight and prevent harm that may occur with the foot.
If the shoe fits wear no feet. To do well ...

Problems that are not appropriate wear.

* Nine inch toe. Found in people who wear narrow face. The finger or toe twist to the old index
Feel any pain because finger belly toe shoes with traction. Potential callus
And inflammation of the sac around here. Sometimes inch toe jam toe other The finger overlap each other.
If it is found to much finger squeeze feet are floating on toe fingers. The top surface of the toe to overlap each other.
Could cause friction with shoes callus Some may have pain from any of the inner membrane is stretched.
And the nerve is pressed on the inside and pull the brace with

In addition, a nine-inch toe to toe fingers can not get weight.
Burden is borne by the foot to the little finger, index finger instead. Hurt the foot and the movie happened.

* Foot pain in front. Found in people who wear high heels on a regular basis.
The foot has to bear much weight.
Often pain when walking on solid ground or high-heeled shoes.
And decreased pain when walking on soft ground.
Wear soft ground and put low-heeled
Sometimes pain and symptoms to the toe and ankle.
And are often found in the foot with leather.

* A film on the foot or Erpla.
Movies of the foot caused by pressure than normal.
And the satire of the movie.
Side of a finger, toe and finger.
Often caused by wearing narrow face.
Scramble the colors and toe shoes.
The leather on the foot is often caused by wearing high heels.
The foot must be heavier than the heel.
And are often associated with pain, foot forward.

* Pain, fatigue and leg after toe area.
Caused by wearing high heels.
Small muscles in the foot.
Leg and back muscles must work harder.
Choose what shoes no problem.
If our feet are the problem above. Choose shoes that have a special form.
To the size and style that fits the foot ..

* Choose the right size pair.
Length of the shoe is appropriate. Will close on the heels heels fit.
Shoes and head rest area will be equal to the width of the thumb
When measured from the longest toe is not necessary. Must always toe in inches.
Head depth and width shoes and not enough friction with the press and toe.
And the width of the shoe should match and fit the widest position of the foot.

* Choose shoes during the afternoon.
If you have to walk during the day. Shoes should be buying the afternoon.
Because your feet are larger when walking through all day.
Because the blood flow into the feet more. Therefore it is suitable to choose shoes to prevent tight shoes.
However, depending on the activities and daily life with

* Always try shoes on both sides.
We do not as much as the two sides are equal. Then you should try both shoes and walk back and forth whether or not the foot.

* Provision for tight guard. Accessories in various shoes.
Each sheet, such as shoes, shoes, sheets, etc. will be limited to the tight shoes.
If you have to use those devices. Should choose shoes that are slightly larger.

* Banned bad ground too flat shoes for your feet to get body weight
So if you should wear shoes with soft ground and strengthen the claw is better.

Nine inch toe.

Buy shoes to fit feet.

* Athletes should choose shoes with soft ground and have the flexibility to accommodate shocks better.
If you play sports at the toe is a lot like running.
Should choose a shoe designed to support a particular shock front.

* Foot pain in front. This problem often found in people who wear high heels on a regular basis.
Therefore, people with this condition should be used with low-heeled soft ground.
And a page width shoes to reduce friction and compression of the foot.

* A flat feet, flat feet cause foot pain in the middle.
N that serves as the paw was lifted stretched. So wear shoes that extra claw
(Sole right paw raised) to help support the tendon claw

* A high-paw. People have high claw feet in front of the pain and heel.
Because of the weight of the central claw missing Shoes should look extra claw
To help distribute weight from the front foot and the heel and foot to paw the ground should choose shoes that are soft and flexible.

* Heel Pain Heel pain due mainly to membrane anchor the heel inflammation.
Very often pain in the first step back to hear. Because the membrane is stretched suddenly.
Shoe that fits this problem. Ground should be soft. With a little heel to take weight to the front foot.
Wearing shoes that are extra claw Massage before and got out of bed as well as management.
This is accomplished by stretching the hamstring stretch seated leg to extend forward.
And cloth strap at the toe out. Pin him to the other side slope.
And ends fabric pulling force on both sides approached the calf felt tight and hold for 10 seconds after the first time.
10-15 times a day to help reduce foot pain and reduce symptoms was bruised.

* Diabetic patients with diabetes often have nerve endings malfunction.
Tea feet with toe twist The front foot for heavy wear to head and toe shoes.
It should wear soft ground. Head with deep and broad. Do not use the shoes pinch
Doing so may cause the wound toe grooves have unconsciously

However, choosing a shoe that is considered to be the solution.
And the need to modify your behavior was like that also likes to wear high heels.
High tapered legs make it look more beautiful. But know that wearing high heels for foot pain may have a problem.
Toe pain, leg pain, back skin may be on the front foot and hard to get a kidney because it is heavy.
High heels should be put out when necessary, such as night work and should not be put for more than 2 to 3 hours.
Health foot, just good, it is in your hands.

1. boots high .
A woman who likes to wear very short skirts. Full paint curling into the colorful streaks. Some people might call "girl cheerfully."
However, some people may view as "Who looks bad." 

2. shoes sport .
Next to her old age. What looks like mega expensive food.
 
3. brogue
Look like people like a short easy care.
Pink shirts, pleated skirts around knee length light.
And put heavy stockings. Characteristics are sensitive people.
Can not be a temptation to see the little girl at all.

4. a slipper wear .
Whether to a party where It allows time for several hours.
Prepare a picnic basket ready Department profuse
Her own embroidery lace knitting along too. Because she loves art.
Whether it is embroidery or any other craft.

5. shoe luxury.
High heels, such as the Doohrnoo Carlo Casino Blast Nick John, a shoe handmade quality.
Luxurious and expensive usually put together with exquisite tailoring clothes stick lace.
Bag and often expensive.
Shoulder bag shoulder like a regular
Of course, she is like the extravagant luxury.
Love like a social expression.
Outstanding reputation

6.just boots ankle .
A person with an independent mind.
To select music or any religion.
Her favorite clothes are often a series of knitting yarn
Or fabric dying, and often never heard from her refusal.

7. Woven shoes.
Just as the popular shoes today.
People are more chic called beautiful
But I know how I should tune.
Intelligently as a fighter who insist on what you think.